Overview
Golfers elbow (medial epicondylitis) is inflammation of tendons on the inside of the elbow caused by repetitive flexing and gripping movements. Like tennis elbow, the name is misleading — most cases occur in occupational workers, not golfers. Pain develops gradually at the inner elbow and worsens with certain activities.
Common symptoms
- Pain on the inside of the elbow near bony point
- Weakness in grip or wrist flexion strength
- Pain with gripping, throwing or flexing the wrist
- Stiffness in the elbow, especially in morning
The procedure
Over 90% of golfers elbow resolves with conservative treatment including rest, ice, physiotherapy and anti-inflammatories. For resistant cases, corticosteroid injections may help. Surgery is rarely needed but involves removal of damaged tendon tissue and debridement. Most patients avoid surgery with proper rehabilitation.
Recovery
Conservative treatment recovery occurs over 6-12 weeks with gradual return to activity. Physiotherapy focuses on eccentric strengthening and flexibility. Most patients achieve full pain relief by 8-12 weeks. Return to sport or activities is typically possible within 3 months if therapy compliance is good.
Quick facts
Assessment time
20-30 minutes
Treatment
Conservative (95%), Surgical (5%)
Conservative recovery
6-12 weeks
Success rate
90%+ with proper therapy
Covered by all major UK insurers. No GP referral needed for self-pay.
WHAT TO EXPECT
Your recovery pathway
From your first appointment to full recovery, here’s exactly what to expect — so you know every step before you even book.
01
You get seen
Initial consultation and examination with Mr Mitra to confirm your diagnosis.
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