Overview
Recovery from shoulder arthroscopy is faster than open surgery due to minimal tissue damage. However, the timeline depends on the specific procedure (diagnostic, repair, or reconstruction) and individual healing. Most patients return to light activities within 2-3 weeks and normal activities within 6-12 weeks.
Common Questions
- When can I remove my sling? (Usually days 3-7)
- When can I drive? (2-3 weeks with medical clearance)
- When can I return to work? (Depends on job - 1-6 weeks)
- When can I exercise? (Light activity week 2-3, full activity week 8-12)
The procedure
The procedure depends on your condition. Diagnostic arthroscopy identifies problems and guides treatment planning. Therapeutic procedures (repair, removal of debris, stabilisation) address specific issues. The minimally invasive approach means smaller incisions and faster healing compared to open surgery.
Recovery
Week 1 focuses on swelling reduction and pain management. Weeks 2-4 introduce gentle movement and physiotherapy. Weeks 5-8 add strengthening exercises. Weeks 9-12 involve return to full activities. Individual healing varies based on age, overall health and procedure complexity.
Quick facts
Time in hospital
Day case (usually)
Off work
1-4 weeks
Light activity
2-3 weeks
Full recovery
6-12 weeks
Covered by all major UK insurers. No GP referral needed for self-pay.
WHAT TO EXPECT
Your recovery pathway
From your first appointment to full recovery, here’s exactly what to expect — so you know every step before you even book.
01
You get seen
Initial consultation and examination with Mr Mitra to confirm your diagnosis.
MORE SPECIALISMS
Explore other treatments
Shoulder Replacement
Rotator Cuff Tear
